Life Coaching with Kate

Helping you find clarity, embrace growth, and achieve lasting transformation.

What You Can Expect:

With Kate’s coaching, you’ll experience:

  • Greater clarity about what you truly want in life

  • Confidence to take action and move past fear or doubt

  • Tools to manage stress, decision-making, and goal setting

  • A safe, judgment-free space to explore ideas and emotions

  • Support and accountability to help you follow through

Coaching isn’t about giving you advice—it’s about helping you uncover your own answers and take steps toward real change.

The Coaching Process

  • Step 1: Apply for Coaching

    Fill out a short application so Kate can understand your needs and goals.

  • Step 2: Discovery Call

    Kate will reach out to schedule a 15-minute call to discuss your goals, answer questions, and see if coaching is the right fit for you.

  • Step 3: Onboarding & First Session

    If we’re a good fit, you’ll receive a link to:
    > Fill out your coaching forms
    > Create your client account
    > Book your first session

    Each session is tailored to your needs, ensuring you get the most value and clarity moving forward.

FAQs

How is life coaching different from therapy?
Coaching is focused on moving forward, goal-setting, and action-taking, while therapy often explores past experiences and emotional healing. Coaching is not a substitute for mental health therapy.

How many sessions will I need?
This depends on your goals. Some clients see results after just a few sessions, while others prefer ongoing support. We can discuss a plan that works best for you.

Is coaching in-person or virtual?
Sessions are primarily conducted virtually via Zoom, but in-person sessions may be available locally.

What if I’m not sure coaching is right for me?
That’s what the discovery call is for! There’s no pressure—just a chance to explore whether coaching is the right next step for you.

Ready to Take the First Step?

Apply for Coaching Here

Once you submit your application, Kate will reach out within 48 hours to schedule your discovery call. Let’s start creating the life you truly want! Helping you find clarity, embrace growth, and achieve lasting transformation.

“Your life does not get better by chance, it gets better by change.”

– Jim Rohn