Gentle Craniosacral Therapy for Children & Adults

Helping calm the nervous system and support your body's natural healing through personalized, gentle care in DeMotte, Indiana.

Book an Appointment

Learn About Craniosacral Therapy

Are you experiencing…

When your nervous system has been under stress, your body often tells the story.

Maybe you've been experiencing:

Headaches or migraines?
Anxiety or chronic stress?
TMJ pain?
Neck or back tension?
Post-concussion symptoms?
Trouble relaxing?
Nervous system overwhelm?

You don't have to simply learn to live with it.

Craniosacral Therapy helps create space for your body to release tension, regulate the nervous system, and move toward healing.

What is Craniosacral Therapy?

Gentle. Safe. Whole-Body Healing.

Craniosacral Therapy (CST) is a gentle, hands-on therapy that supports your body's natural ability to heal. Using a light touch, your practitioner helps identify and release areas of tension that may be affecting the nervous system.

When the nervous system is calmer and more balanced, many people experience relief from stress, pain, tension, and other symptoms while feeling more relaxed and at ease.

Every session is personalized to your body's needs, creating a safe, quiet space where healing can begin naturally.

Meet Kate

Kate Dyke

OWNER / CST PRACTITIONER

Kate joined Balanced Health in 2020 and has been helping clients find relief through gentle, nervous system-focused care ever since. A licensed massage therapist since 2004, she has worked in spa settings, a physician's clinic, and private practice before discovering her passion for Craniosacral Therapy.

Kate completed her Craniosacral Therapy training through the Upledger Institute beginning in 2020 and continues to build on that education. She believes our bodies were designed with an incredible ability to heal and feels honored to support that process through gentle, hands-on therapy.

Whether you're seeking relief from chronic pain, stress, or nervous system dysregulation, Kate is committed to providing compassionate, individualized care in a calm and welcoming environment.

Learn More About Kate

How Craniosacral Therapy May Help

Chronic Pain

Gentle support for headaches, migraines, neck and back pain, TMJ, and tension that doesn't seem to go away.

Stress & Anxiety

Help calm an overwhelmed nervous system so your body can relax and recover.

Infants & Children

A gentle approach for babies and children experiencing tension, discomfort, or nervous system challenges.

Pregnancy & Postpartum

Support for the physical and emotional changes that come with pregnancy and recovery after birth.

Concussion & Injury Recovery

Many clients seek Craniosacral Therapy to support healing after injuries or concussions.

General Wellness

Even without a specific condition, CST can help promote relaxation, improve body awareness, and support overall well-being.

Not sure if CST is right for you? Contact us >>>

What Clients Are Saying

Went in for infant CST. I could tell therapist really loved her job and had a way with kids. She was very knowledgeable about services and made sure I understood all of the benefits of CST. Provider and I were on the same page and child’s needs and desires were always top priority. Nothing was forced and my child was able to play and be herself during the whole session. I will 100% recommend Balanced Health and will be returning!

— Jennifer Semenyna

“I had CST performed by Kate. Leaving I have never felt more relaxed! Wonderful experience, beautiful space along with the knowledge Kate shared with me of what my body was saying and where the continued work needs to happen.”

— Alicia Van Vuren

“We have been looking for relief for my husband's PHN. We strongly believe that the CST therapy is going to work. Thank you Kate for your knowledge and compassion.”

— Vicki Van Kley

What to Expect

If it's your first Craniosacral Therapy session, you may be wondering what the experience is like.

Our goal is to help you feel comfortable, informed, and at ease from the moment you arrive.

BEFORE YOUR SESSION

We'll take a few minutes to talk about your health history, concerns, and goals so your session can be tailored to your needs.

DURING YOUR SESSION

You'll remain fully clothed and rest comfortably on a treatment table. Using a gentle, light touch, Kate will assess areas of tension and support your body's natural ability to release restrictions and restore balance.

AFTER YOUR SESSION

Many clients leave feeling deeply relaxed, while others notice gradual changes over the following days. Every person responds differently, and healing is a unique journey. Kate will answer any questions and discuss whether additional sessions may be beneficial based on your individual needs.

Frequently Asked Questions

Craniosacral Therapy (CST) is a gentle, hands-on therapy that supports your body's natural healing process by helping calm the nervous system and release areas of tension.
Your session begins with a conversation about your health history and goals. You'll remain fully clothed while resting comfortably on a treatment table as Kate uses a light touch to assess and release restrictions throughout the body.
No. CST uses a very gentle touch and is designed to be relaxing and comfortable. Most clients find the experience calming and restorative.
Sessions typically last about 60 minutes, allowing plenty of time for both discussion and treatment. We have some different session lengths available for adults, children, and infants.
Every person is different. Some clients notice changes after their first session, while others benefit from a series of treatments depending on their health goals and the length of time they've been experiencing symptoms.
Wear comfortable clothing. Since you'll remain fully clothed throughout your session, loose-fitting clothes are recommended so you can relax comfortably.
Yes. Because CST uses such a gentle touch, it can be appropriate for people of all ages, including infants and children. Treatment is always adapted to the individual's age and needs.
Booking is easy. Simply click the button below to schedule your appointment online, or contact us if you have questions before getting started.